So I've just signed up for round two of the gorricks spring series. At the last race I was slow, very slow.
I can ride all day long at a leisurely pace but riding fast for an hour I'm not so good at.
I'm off to the gym and may have to bite the bullet and ask one of the personal trainers some advice, ahhh.
On another note a sure fire way to get in to the bad books; wash your shoes in her bath!
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